Chronic diseases are a leading cause of illness, disability and death, accounting for 90% of all deaths in some countries.
Changes in lifestyle behaviours can address most chronic diseases. Get practical tips from health experts and the latest science and research to help you feel good right now and set up positive habits your future self will thank you for!
Living Well 13 Part e-Learning Series
Get Your FREE Living Well e-Learning Series Now
Discover new studying topics for healthy living:
- Good eating
- A healthy heart
- Sugar issues
- The silent killer
- Plants and fats
- Staying in control
- Moving well
- Less is more
Water and sleep
- Sunshine and bugs
- Feeling good
Living in freedom
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If you are in Australia or New Zealand, you have the option of it posted to you. Otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and lead you through the course at a pace that suits you.
Living Well
Health
Being healthy doesn’t have to be so hard. In this free series on health, you’ll receive expert advice to give you an overview of the essentials of good health. Get practical tips to help you feel good right now and set up positive habits your future self will thank you for! MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
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Topics you maybe interested in
Teach Me To Pray
Prayer
Yow can you talk to someone you can’t see? Prayer is a key element in knowing God better – but it can be hard to know where to begin. Explore what the Bible says about prayer and learn what it means to have a conversation with God. MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
Fill out the form and submit
Fill out the form and submit
Fill out the form and submit
Freedom in Rest
Bible Series
We know that you want REST! But in order to have this, you need freedom from the stress and complexity of life.
The problem is, restrictions, isolation, and financial uncertainty make you powerless and unsure of the future.
We believe you were created for something else, something more.MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
Fill out the form and submit
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Secrets of the Future
Bible Series
Can knowing the past help you to understand the future? Discover the prophetic words made 2,500 years ago – could these words still impact your life today? Decide for yourself. MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
Fill out the form and submit
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Fill out the form and submit
Mental Health
Mental Health
Your mental, social, emotional and spiritual health impacts every area of your life. Positive mental health allows you to effectively deal with relationships and stress points in your life helping you to live life to its fullest. But things don’t always go according to our plan. Then what? When we struggle with our mental health, relationships, addictions and emotions can become overwhelming. MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
Fill out the form and submit
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Try Jesus
Bible Series
How would you like the kind of happiness that lasts? Explore the life of Jesus and find the meaning a relationship with Jesus can bring to your life today. MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
Fill out the form and submit
Fill out the form and submit
Fill out the form and submit
Walking with Jesus
Jesus Series
his series – Walking with Jesus – will lead you towards a better understanding of who Jesus is, what it means to believe, and other important elements of what a relationship with Jesus means. MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
Forgive to Live
Forgiveness
Learn how anger and hurt negatively affect your emotional and physical wellbeing. By understanding how and why to forgive, you can find healing from past hurts and experience true freedom. MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.