Chronic diseases are a leading cause of illness, disability and death, accounting for 90% of all deaths in some countries.

Changes in lifestyle behaviours can address most chronic diseases. Get practical tips from health experts and the latest science and research to help you feel good right now and set up positive habits your future self will thank you for!

Living Well 13 Part e-Learning Series

Get Your FREE Living Well e-Learning Series Now

Discover new studying topics for healthy living:

  • Good eating
  • A healthy heart
  • Sugar issues
  • The silent killer
  • Plants and fats
  • Staying in control
  • Moving well
  • Less is more
  • Water and sleep

  • Sunshine and bugs
  • Feeling good
  • Living in freedom

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Choose how you’d like to access this course

If you are in Australia or New Zealand, you have the option of it posted to you. Otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and lead you through the course at a pace that suits you.

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