Chronic diseases are a leading cause of illness, disability and death, accounting for 90% of all deaths in some countries.
Changes in lifestyle behaviours can address most chronic diseases. Get practical tips from health experts and the latest science and research to help you feel good right now and set up positive habits your future self will thank you for!
Living Well 13 Part e-Learning Series
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Discover new studying topics for healthy living:
- Good eating
- A healthy heart
- Sugar issues
- The silent killer
- Plants and fats
- Staying in control
- Moving well
- Less is more
Water and sleep
- Sunshine and bugs
- Feeling good
Living in freedom
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Living Well
Health
Being healthy doesn’t have to be so hard. In this free series on health, you’ll receive expert advice to give you an overview of the essentials of good health. Get practical tips to help you feel good right now and set up positive habits your future self will thank you for! MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
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Topics you maybe interested in
Teach Me To Pray
Prayer
Yow can you talk to someone you can’t see? Prayer is a key element in knowing God better – but it can be hard to know where to begin. Explore what the Bible says about prayer and learn what it means to have a conversation with God. MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
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Freedom in Rest
Bible Series
We know that you want REST! But in order to have this, you need freedom from the stress and complexity of life.
The problem is, restrictions, isolation, and financial uncertainty make you powerless and unsure of the future.
We believe you were created for something else, something more.MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
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Secrets of the Future
Bible Series
Can knowing the past help you to understand the future? Discover the prophetic words made 2,500 years ago – could these words still impact your life today? Decide for yourself. MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
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Mental Health
Mental Health
Your mental, social, emotional and spiritual health impacts every area of your life. Positive mental health allows you to effectively deal with relationships and stress points in your life helping you to live life to its fullest. But things don’t always go according to our plan. Then what? When we struggle with our mental health, relationships, addictions and emotions can become overwhelming. MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
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Try Jesus
Bible Series
How would you like the kind of happiness that lasts? Explore the life of Jesus and find the meaning a relationship with Jesus can bring to your life today. MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
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Walking with Jesus
Jesus Series
his series – Walking with Jesus – will lead you towards a better understanding of who Jesus is, what it means to believe, and other important elements of what a relationship with Jesus means. MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
Forgive to Live
Forgiveness
Learn how anger and hurt negatively affect your emotional and physical wellbeing. By understanding how and why to forgive, you can find healing from past hurts and experience true freedom. MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
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I Am
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‘I AM’ is a biographical documentary series that answers the big questions in life. Who are we, why is the world so broken, and how do we find hope and purpose? Each film has a short interactive lesson to help you on your journey to know who you are. MORE>>
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Create a Love Story that Lasts
Relationships
Make sure your love continues to grow and develop, today and long into the future. Learn practical tips to communicate effectively and manage conflict, helping your relationship flourish in happiness and tough times alike. MORE>>
Living Well
Health
Being healthy doesn’t have to be so hard. In this free series on health, you’ll receive expert advice to give you an overview of the essentials of good health. Get practical tips to help you feel good right now and set up positive habits your future self will thank you for! MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
Fill out the form and submit
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Taking Charge of Your Life
Lifestyle
Find out what it takes to turn your dreams into something real, by taking charge and living life with purpose. Reflect on your goals, and learn practical ways to bring you closer to achieving all that you want out of life. MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
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Raising Kids that Care
Parenting
Every parent wants what’s best for their child. Give your child the best of yourself, too. Get tips for communicating with your child, setting boundaries and creating an environment for your child to thrive! MORE>>
Truthlink
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[Truth]LINK is a tour de force of Biblical insight that will expand your mind, impact your heart, and elevate the quality of your life. What you’re about to discover is that God is more beautiful than you’ve ever imagined. MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
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Beyond the Search
Bible Series
Take a practical look at what the Bible says about how to find hope in the midst of an uncertain world. Sign up below for your free e-Guide and start your journey to a life beyond fear. MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
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Revelation Hope
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Throughout the history of the Christian church, Jesus’ followers have found hope, meaning and purpose from the Book of Revelation, especially during tough times. MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
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Trilogy
Bible Series
God reveals his plan for the future of the world in the Bible books of Daniel and Revelation MORE>>
Ancient Wonders
Archeology
Egypt’s wealth was legendary, and when a pharoah died no expense was spared both life and death. Pharoah was, after all, the people’s god.
Much is now known about this ancient civilisation, its might, renoun, culture, science and devotion to gods both fearsome and capricious. For us today is how the story of history shapes our modern world and future. MORE>>
Choose below how you’d like to access this course. If you are in Australia or New Zealand, you have the option of it posted to you, otherwise you can receive it via email or have one of our personalised trainers assigned to phone you and to lead you through the course at a pace that suits you.
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Kings Kids
Children
Take your children to an exciting place full of music, stories and activities that teach them all about a God that loves them and what’s for them to make their world a happy place MORE>>
Hope Channel
Watch Read Learn
A platform serving multiple forms of media supporting your journey to a better you. MORE>>
Ellia
Ellia Wellness
Wellness articles and media you can trust. Curated and written by accredited wellness professionals. MORE>>
CHIP
Complete Health Improvement Program
The Complete Health Improvement Program (CHIP) is an evidence-based lifestyle intervention designed to prevent and facilitate the reversal of common lifestyle diseases. The program has generated over 40 published scientific papers showing a measurable impact on clinical results. MORE>>
Gateway to Wholeness
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hope.study
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God’s Word has the power to change your life, courses on this platform will help you on your journey to understand the Bible. MORE>>
Further Options
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Learn a wealth of life enriching knowledge in health and wellbeing, lifestyle, history, relationships and Bible knowledge. MORE>>
