Everyone has a story to tell. Some stories inspire and encourage while others are hurtful, leaving deep wounds on the heart, mind and body. While we’ve been told forgiveness is important, we’ve never actually been shown how to forgive.

In this acclaimed e-learning series, ‘Forgive to Live’, Dr Dick Tibbits demonstrates how forgiveness can literally save your life. His ground-breaking research reveals that the failure or the inability to forgive creates an inner anger that disturbs our emotional, physical and spiritual wellbeing and can actually lead to an array of ailments—depression, stress, heart disease and broken relationships. Watch Junior’s forgiveness story below, then scroll down and sign up for this free e-learning experience.