The Sabbath is the most enjoyable day of the week.
It’s a day to forget about the headaches and stress of work and spend a full day in rest and relationship with Jesus.
The Bible says that even when work gets really busy, we need to still put God first and keep the Sabbath holy (Exodus 34:21).
The Sabbath is to be kept for 24 hours from sunset Friday night to sunset Saturday night (Leviticus 23:32).
It is like a park in time – an area of sanity and peace with God while protected from the stress of life.
The Sabbath is a day to spend getting to know God better through studying His Word, prayer and worship at church.
It is a day where family and friends can meet together and enjoy each other’s company in a spiritual setting.
It is a great day to spend in God’s nature, or helping other people who may be sick or discouraged.
Jesus gave the ideal example
of keeping the Sabbath.
He went to worship God at the local church.
He healed people of physical illness and also restored spiritual health to people (Luke 13:10-17).